What happens on the call
45 to 60 minutes of teaching and guided exercises, where I'll use attachment theory and neuroscience to understand why you keep reaching for the same old patterns, and practice simple relationship skills for catching yourself and waking up and staying awake. Q and A in there, as well.
Up to 30 minutes of live coaching, depending on who's brave enough to turn their camera on. And hell, if you make it fun, I will probably stay longer.
Monday, October 26
7 p.m. Eastern / 4 p.m. Pacific
Zoom · $22 with lifetime replay
Fire It Up Self-Study members join free.